What To Expect

At for the people. you can expect a full body workout consisting of high-intensity -sweat endorphin rush.

We’ll guide you, care for you and challenge you. It’s that heart-pumping, sweat-dripping can’t get enough kind of stuff.

Our cycle room hosts 32 bikes, a full dynamic lighting system and concert-worthy sound to keep you connected and engaged. Our diverse group of instructors works tirelessly to craft a fun and challenging experience for every person in the room. Trust us, it’s the best.

What do I need to know for my first cycling class?

Arrive 15 minutes early so we can make sure you’ve got everything you need and set you up just right on your bike. Shoes are $3 to rent. If you want your own set of spin kicks, we will also have shoes available for purchase. Our bikes are compatible with Look Delta and SPD cleats. If you’ve got those, you’re ready to ride.

How can I check on my current class reservation?

Make sure to download our app to swap your spots in class, modify future reservations, track your milestone progress and complete contactless check-in as you’re walking in. If you’re running late, don’t sweat it, give our studio a call and we will hold your bike for up to four minutes after the start of class.

What should I wear to my cycling class at for the people?

As far as outfits go, we recommend wearing workout clothes you can get nice and sweaty in. Close-fitting tees, tanks, leggings or shorts will set you up to be the most comfortable in class. And like, we love a matching set so please do bring it alllll on.

What do I need to know for my first cycling class?

Arrive 15 minutes early so we can make sure you’ve got everything you need and set you up just right on your bike. Shoes are $3 to rent. If you want your own set of spin kicks, we will also have shoes available for purchase. Our bikes are compatible with Look Delta and SPD cleats. If you’ve got those, you’re ready to ride.

How can I check on my current class reservation?

Make sure to download our app to swap your spots in class, modify future reservations, track your milestone progress and complete contactless check-in as you’re walking in. If you’re running late, don’t sweat it, give our studio a call and we will hold your bike for up to four minutes after the start of class.

What should I wear to my cycling class at for the people?

As far as outfits go, we recommend wearing workout clothes you can get nice and sweaty in. Close-fitting tees, tanks, leggings or shorts will set you up to be the most comfortable in class. And like, we love a matching set so please do bring it alllll on.

How early do I need to arrive for class?

We recommend you arrive 15 minutes early for class.

Do you offer cleat shoe rentals?

Yes, we offer cycling cleat/shoe rentals for $3. If you'd like to purchase your own set of spin kicks, we have those shoes available for purchase.

What cleats are compatible with the bikes at for the people?

Our bikes are compatible with Look Delta and SPD cleats.

Covid19 Precautions

For the health and safety of you, our employees, and our community, we're taking COVID19 precautions seriously. Learn more.

Reduced Capacity

Contactless Check-In

Health Screenings

Studio Cleaning

Masks Required

On Demand Classes

Reduced Capacity

Contactless Check-In

Health Screenings

Studio Cleaning

Masks Required

On Demand Classes

together we can make a difference

Ride for our community

Learn more about how we give back to our community every quarter

Learn more about group cycling & spin class FAQs

Houston’s best cycling studio, for the people., or ftp for short, is located at 1707 west gray street, houston, tx.

Make sure to download our app to swap your spots in class, modify future reservations, track your milestone progress and complete contactless check-in as you’re walking in. If you’re running late, don’t sweat it, give our studio a call and we will hold your bike for up to four minutes after the start of class.

for the people. is located in River Oaks. Click here to get directions to for the people. today. 

Arrive 15 minutes early for your spin class so we can make sure you’ve got everything you need and set you up just right on your bike. 

You can rent shoes for just $3. If you want your own set of spin kicks, we will also have shoes available for purchase. Our bikes are compatible with Look Delta and SPD cleats. If you’ve got those, you’re ready to ride.

Cycling Instructors

Meet Our Instructors

Meet our team of experienced cycling instructors

Get Directions

Directions to for the people.

Get Directions To For The People, Located In River Oaks